Last Updated on March 26, 2025 by Tejaswini
Recently I met a new client who complained of being tired all the time, getting typical pressure type of headaches feeling dizzy, getting flashes in her eyes and all this despite having a comfortable life style and sleeping properly. And was spiritual with a regular puja schedule etc. The doctors did not find anything wrong with her physical body.
I looked up her horoscope and there were some typical Ketu linked combinations which indicated that she was travelling astrally almost every night and that explained her physical symptoms. There are 4 types of existance, jagrut (awake), swapna (dreaming), shushupti (deep sleep) and turiya (transcendence). And in all these states we have to fulfill our karma.
So my client was in her swapna state leaving her body, moving about in her astral form and completing a sizeable amount of her karmic load in her sleep. And her physical body was suffering badly as a result and she was completely unaware of her astral travel. She was using up all of her energies in the dream state.
There was a relatively easy way to settle her other bodies properly inside her physical body. The powerful Gayatri mantra in its complete form.
ॐ भूः ॐ भुवः ॐ स्वः ॐ महः ॐ जनः ॐ तपः ॐ सत्यम्
ॐ तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात् ।
ॐ आपो ज्योती रसोऽमृतं ब्रह्म भूर्भुवः स्वरोम् |
This is how you can also do it,
Sit on your asan, in any yogasan posture. Keep your palms in the bhairav mudra on your lap. The recite this long form of gayatri, 3, 27 or 108 times. You have to keep your constant focus on your ajnya chakra between your eyebrows. And each of the vyhrutis, eg. om bhu with the muladhar, om bhuvah with the swadhisthana, om swaha with the manipur, om maha with the anahata, om janah with the vishuddhi, on tapah with the ajnya till the om satyam for the crown chakra help ‘fix’ the chakras and all your energy bodies to these chakras.
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