Amrit Sukta happens when you do Dhyan

The body is electromagnetic, the energy cores of the body are the six chakras in the spine and the 6 chakras in the head, vertices which power the system through the naadis (electrical wires!) and the electricity is called “prana“. There are 5 main types of pranic energies of which 2 are the most important. In an average human the naadi grid system, the chakra powerstations and the prana electricity itself is in a very sorry state of affairs. The primary reason for this is that we do not breathe properly. Surprised? Two reasons,

  1. Our breathing has become dependant on our emotional state, and just look at the range of emotions we go through in an average day. So breathing is highly compromised
  2. We are not aware of our breathing. It has become so mechanical that we really do not pay attention to our breathing.

Amrit Sukta happens when you do Dhyan

Breathing is just not the physical act of taking in air and then pushing out that air. Breathing is actually the action of 2 types of electricities, Prana which enters the body with energies from the universe and apan which sends out energies which are not needed from the body. If you ever learn to “see” your naadis and the prana energy moving through them you can observe the energy from the universe, first enters the body with the indrawn breath at the ajnya chakra, third eye. The seat of consciousness of at the ajnya chakra. After this the prana gets distributed throughout the body.

This brings me to my favourite sukta, Amrit Sukta from the Rig veda. This is also recited as Rudra Laghu Nyasa. Uma Mohan has recited the Rudra Laghu nyasa and Rattan Mohan Sharma has chanted just the Amrit sukta. Both renditions are exceptionally beautiful, do listen to them sometime, it touches your soul. I have listened to them both for hours and hours on a loop. It does induce a trance, a light meditative state, it is very enjoyable.

अ॒ग्निर्मे॑ वा॒चि श्रि॒तः । वाग्धृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

वा॒युर्मे॓ प्रा॒णे श्रि॒तः । प्रा॒णो हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

सूर्यो॑ मे॒ चक्षुषि श्रि॒तः । चक्षु॒र्-हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

च॒ंद्रमा॑ मे॒ मन॑सि श्रि॒तः । मनो॒ हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

दिशो॑ मे॒ श्रोत्रे॓ श्रि॒ताः । श्रोत्र॒ग्॒ं॒ हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

आपोमे॒ रेतसि श्रि॒ताः । रेतो हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

पृ॒थि॒वी मे॒ शरी॑रे श्रि॒ताः । शरी॑र॒ग्॒ं॒ हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

ओ॒ष॒धि॒ व॒न॒स्पतयो॑ मे॒ लोम॑सु श्रि॒ताः । लोमा॑नि॒ हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

इंद्रो॑ मे॒ बले॓ श्रि॒तः । बल॒ग्॒ं॒ हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

प॒र्जन्यो॑ मे॒ मू॒र्द्नि श्रि॒तः । मू॒र्धा हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

ईशा॑नो मे॒ म॒न्यौ श्रि॒तः । म॒न्युर्-हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

आ॒त्मा म॑ आ॒त्मनि॑ श्रि॒तः । आ॒त्मा हृद॑ये । हृद॑यं॒ मयि॑ । अ॒हम॒मृते॓ । अ॒मृतं॒ ब्रह्म॑णि ।

पुन॑र्म आ॒त्मा पुन॒रायु॒ रागा॓त् ।

पुनः॑ प्रा॒णः पुन॒राकू॑त॒मागा॓त् ।

वै॒श्वा॒न॒रो र॒श्मिभि॑र्-वावृधा॒नः ।

अ॒ंतस्ति॑ष्ठ॒त्वमृत॑स्य गो॒पाः ॥

May Agni (fire) move into Vaach (sound), Vaach move into the Hrudaya (true divine knowledge/center/veda/soul/ajnya chakra), the Aham (Ego/I) move into Amrita (Non-death/beloved), Non-death move into the Brahma (divine)

May Vayu( (vital air) move into Prana (life/power/spirit), Prana move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Surya(energy of sun) move into the Chakshu (eye/sight), Chakshu move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May the Chandrama (lunar energies) move into the Mann (visualization/belief), Mann move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May the Disha (direction/region) move into the Shrotra (ear/hearing/knowledge of vedas), Shrotra move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May the Aap (fluidity/flow) move into the Reta (seed/current/progeny), the Reta move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May the Prithvi (earth element) move into the Sharir (solidity/strength), Sharir move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Aushadhi (remedy/herb) vanaspati move into the Loam (fine hair), the Loam move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Indra (excellent/chief/night/human soul) move into Bal (force/power/stamina), Bal move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Parjanya (rain/rain cloud) move into Murgha (top of head/summit/point), Murgha move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Ishan (wealthy/master/splendour) move into Manyu (passion/high spirit/zeal/sacrifice), Manyu move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May Atma (self/soul) move into the Atma, Atma move into the Hrudaya, the Ego move into Non-death, Non-death move into the Brahma

May again the soul again be in harmony with the Higher Life (Ayu)

May the (prana) life force move towards the Intention (Aakut)

May the Universal energies increase the strings/vibrations/rays (Rashmi)

And remain within the guardian (Gopa) of the Non-death (Amrit)

This is a very inadequate translation. Devbhasha Samskritam cannot be translated into other languages, because there are no corresponding words and the real meaning of sanskrit words involves intention too. I do not translate sanskrit mantras/suktas ever, because they can never understood intellectually. These have to be felt and experienced. Still because this is the sukta which describes the movement of the energies necessary if we are to realise moksha, raise the kundalini/attain perfect knowledge, I tried to translate it.

(I use the website spokensanskrit.org for the meanings because it gives multiple meanings for the sanskrit words)

Amrit Sukta happens when you do Dhyan

And this movement of energy happens only when you are the Dhyan state when all the pran has been withdrawn from all the other naadis of the bodies and now moves only inside the shushumna naadi.

In this state of deep dhyan the breathing movement of the body stops, no air is exchanged. The prana directly enter the ajnya chakra/hrudaya. The ajnya chakra does not allocate this vital life force for bodily functions and organs of sense and action etc. The body may seem dead physically. This state is when samadhi can occur.

It is also interesting that when we are sleeping, the ajnya chakra sends the prana energy to the top of the head, the dashangula sthana. Deep Sleep is a highly mysterious state which our scientists are trying to map with brainwaves and stuff. If they learn to see the prana flowing along the naadis all their research will be complete.

And you can also learn to observe this high energy drama going on inside your own bodies, start by learning to see aura first, then try to observe the movements of the chakras in the palms, then the chakras and the naadis. It requires regular practice that is all.

There are so many mysteries inside your own self, so much to know and experience.

I really wonder how we humans can waste our time seeking temporary stuff on the outside when the inner world is so enormous, so extraordinary..

 

 

Practice daily and trust yourself

Now throughout my posts my recurring theme is please start some regular spiritual practice. You might say that, I say my bedtime prayers or I do go to temple every week, I am spiritual! But what I mean is spiritual Practice.

Spiritual practice is an activity which connects you with your personal energies. No one is going to find divinity somewhere outside. True God is not in a temple or in the mountains or in the stars. True divinity lies within you. Search for it regularly inside you till you find it.

But what are you supposed to do actually?

Start with something very do-able. Breathe. We have forgotten how to breathe! Do slow diaphragmatic/abdominal breathing, meaning when you breathe in, your stomach should expand and not your chest. And while breathing out, the stomach should go in not the chest. While you breathe in visualize white-gold light going in and while exhaling see the black-brown negative stuff go out. Do this mindfully for 5 mins a day? Or more if you want.

Then after you feel comfortable breathing, start the weekly cleansing with lemons/peacock feathers/sea salt whatever you like. Also do ground yourself as a matter of routine. It all there in my previous posts.

Learn reiki from a responsible reiki teacher or if not possible try to activate your own palm chakras. Then do the 10 minute chakra healing everyday before you fall off to sleep.

These 3 steps are good enough start. You will be able to sense your own energies if you practice regularly. And then whenever you feel comfortable with the idea do dhyan. I have posted an audio on youtube on how to do it here. Listen to it and do it if you feel like it.

A note of caution. Today spirituality has become a booming business. There are so many preachers/missionaries/gurus/whatever on the internet and everywhere claiming to raise your kundalini, to take you to christ, to help you get face to face with your god, to get you a wife, job, child, money, endless list, or scare you with sins/paap/hell/misfortune all for a handsome sum of money or a puja or a sacred ash or whatever. Now you tell me is this even possible? Can some actually do this? No, whatever has to be done is to be done by your own self. There are no shortcuts.

If you want a PhD, you will have to go to class 1 to 10, do a graduation, post graduation, study, complete your courses, write your thesis and then ace the test to get the PhD. There are no short cuts. And since this subject of ours is spirituality, knowing oneself, who is the best teacher ? Your own self! You yourself are the teacher and you yourself are the student. Your soul is as old as the universe, and the number of lives you have taken and the things you have seen! Do not sell yourself short. Your faith/Shraddha is the most valuable energy you have got. No one else deserves your faith. Only you yourself. Keep your faith in your own self. In this busyness of life find your own self, listen to your own self.

Do your practice regularly, for 5 mins everyday. Is possible? These 5 minutes per day are the most valuable that you will spend because you are being with the most important person in the universe, you.

Please Practice.

 

Practice daily and trust yourself