‘Cleaning up’ after energy work..

In several of my posts I have written about things that I and my brother sometimes do, the so-called ‘energy-work’. Here is a bit on the precautions that we take while doing these things. Have written about these earlier but here is a consolidated list.DisconnectionPeacock feathers bunch – There is a peacock feather bunch in my bedroom as well as in my sitting room, protects me as I sleep and also looks pretty in my house. I use it to brush out the aura of my house once a week and for my family members if they want me to.

Smudging – I use Loban/frankincense. Saturday evenings I light up a piece and take it around my house, reciting the Navavarna mantra, also ring a small bell as I go around. It works well enough for the house, but not so well for removing negative energies from people.

Ganga water – I live near the river Ganga, its water has perfect energy. I spritz this water in my house if I feel its energy levels going down and on myself if I have dabbled in energy work and need cleansing.

Camphor – Burning real natural camphor works well for removal of negativity. And I also keep small Camphor sachets in the rooms and in my car. Camphor sublimes so I replace these sachets once a month. Charging these sachets with Reiki symbols makes them even more effective.

Lemons – I use them to ‘remove’ the evil eye or spirits roaming around in my house or around my family members. Once a month on the no-moon night or during an eclipse.

Sea salt – Have written about this in detail in a previous post. This is one essential thing in your energy kit you can use it in several ways for protection, cleansing and disconnection.

Rice – Raw uncooked rice is also an option. Hold a fistful of rice for a minute in your hand with the intention that it picks up all the negative stuff which has attached to you and wave it around your head thrice in the clockwise direction. Then go out of your house, turn around so that you are facing your house and throw this rice over your shoulder and without looking back, directly come back inside.

Hair – A lot can be done using hair! I cannot bear anyone touching my head or hair even if for a hair cut. For the past several years I have been cutting my hair myself. One of the best ways of removing negative energy cords is snipping off just one strand of hair with the intention on a no-moon (amavasya) day.

Pendulums – Use your pendulum with the intention of disconnection and cleansing. You hold it in your right hand and keep your left palm an inch below it as it moves. As it moves within your aura field it will remove the negative stuff that you have picked up.

Chi-balls – Everyone can make them, they start forming a soon as your cupped hands are near each other. If you focus and intend they can be made stronger and more powerful. Now you make your chi-ball and visualise it as a shell around you, pearly silvery golden in color. You can see out of this but no one can see you within this shell. This is the best protective energy shield you can make for yourself. It will also cut negative cords around you if any.

Gold and silver – I wear gold bangles and silver anklets which I charge with my mantras and intention for protection. They then work like ‘energy gloves’ and ‘socks’ protecting me from anything negative that I might get involved with. The center of the earlobe corresponds with the pineal gland so wearing gold earrings charged with mantras acts as a very good energy battery for the entire body.

Trimetal bangle made of Copper, silver and gold adds the Martian fiery energy of aggression and confidence to take on anything. So this is an all in one tool which helps when taking on beings from other dimensions.

Amulets – I use mantras to do homa with the intention of protection and the ash which remains is packed inside a talisman which I wear. Once its job is done it falls off on its own. The ash from such a homa can be used in several ways, I blow it over myself as I am about to leave home and again when I come back to rid myself of negative cords and stuff.pexels-photo-165939.jpegReiki

  • First, neither me nor my brother do healings on others, we teach them instead to heal themselves. Sorry to say this, but the people who come are so overwhelmed with negative energies that their higher self requests more and above the Reiki and then it becomes difficult for us.
  • Reiki, the original principles that Mikao Usui taught, was supposed to be taught to all without charging them for it and everyone was supposed to do their own healing. So if our clients are interested we initiate them into Reiki rather than doing their healing ourselves.
  • If they are too ill, we use crystals or water rather than direct connection. Charging crystals and telling them to keep it in their pockets or charging their drinking water works beautifully. Hon sha zhe sho nen is used to sandwich all the other symbols and intentions, and the whole package is ‘put’ into the crystal or water bottle. This acts as an energy battery for a fortnight easily.
  • If direct healing is unavoidable then only for 5 mins, no more. (Modern Reiki practitioners claim that reiki is channelising the universal energy, which is true. But we have observed that more than 5 minutes and your higher self starts giving out your personal energy.)
  • Disconnection is using the cho ku re. Visualising cho ku re as a ‘sword’ which cleanly separates the energy link to the client. This ‘sword’ is quite useful and you can use it separate yourself from anything, energy cords and emotional hangovers from unpleasant situations.

Finally spiritual practice – Doing your regular spiritual practice, Dhyan or a mantra jaap helps in more ways than one. The body’s energy gets more intense, you get a armour of positive energies, every action you do gets powered up. If you have managed to make your mantra siddha, then it is a permanent weapon and shield in your hands. Another effect is that you are not scared of anything as you have the strength and the will to use that strength too.

And then as a last resort. If you have gone in more than you could handle and the negative energy of the situation has touched you more deeply that you anticipated, its best to fall a little bit sick. Allow the negative energy to express itself in a controlled way, a minor cold, throwing up or loose motions will remove the negative energy from your system completely, as a last resort.

Most importantly learn to see auras, it is very easy and if you practice you should be able to see the overall aura, the individual auras of each body parts, the aura of food/water that you are going to eat, the aura of your house etc. In fact you will be able to see the aura of speech, the words that someone is speaking. If you sense negative energy, immediately visualise a shield around you and charge this shield with the mantra/reiki/intention etc. You will also be able to sense the other dimensional beings with time. Learn to sense auras it will be a big asset in your energy work and add to your confidence.

 

disconnection(There was a mail from the contact page on disconnection and energy work, “Hey great blog there. …….. keep writing!” I hope this post has been of some help)

Bach flower remedies

“Wonderful as it may seem, relieve your patient of the mood or moods such as are given in this system of healing, and your patient is better”

– Dr Edward Bach, 1936

Bach flower remedies are one of the best ways to cure deep seated problems on all levels. Am sure you must have heard of them, but if not, you must really try them out. Dr.Edward Bach, a century ago, had experimented with the healing properties of flowers and came up with this set of 38 Bach Flower remedies.

rock-water honeysuckle

The basic concept is behind every manifested illness there exists an imbalance on the inner self. Anxieties, fears, depression, tension, trauma, dislikes, avoidance, greed, apathy and other negative emotions over a period of time result in illness of the body. Most doctors will treat the outer symptoms of your body but will not cure the inner real inner problem. Modern doctors won’t even think on these deeper lines of thought! Thus over time the illness will repeat itself or the same imbalance will manifest as a different illness.

This same theory is behind curing issues caused by planetary imbalances using the perfumes, colors and food tastes associated with them. But planetary remedies may not be so easily accepted by most people who still think astrology to be hogwash! But Bach flower remedies are ‘mainstream’, your homeopathic physician may also be prescribing these. In India, I bought the entire set of 38 bottles for around Rs 4000/- from a wholesale supplier of homeopathic medicines. As I use the liquid, I keep topping it up with more medicinal brandy. So if you can buy a set it is a life time investment.

waterviolet scleranthrus

The beauty of these remedies is that they have Zero side-effects and they actually work. Then there are lots of questionnaires online where you can find out which emotional issues you need to address. You can combine upto 4 flower remedies at one time. A quick list of the remedies, with their keywords of the mental conditions that they address.

agrimony

Agrimony – outwardly cheerful, internally unhappy, anxious, mentally tormented.

  1. Agrimony – remedy for someone who is secretly addicted to substances, anxious and deeply unhappy behind a cheerful face.
  2. Aspen – for people who have vague fears of unknown things, worried, unable to tell others, terrified, and very haunted by worry.
  3. Beech – a remedy for intolerance, for re-balancing critical and non-compassionate people who are hard on others and also on themselves.
  4. Centaury – for those who are unable to say ‘no’, weak willed, bullied by others, tired, timid, passive and a doormat.
  5. Cerato – if you do not trust your own self, always seek advice from others, unable to decide for yourself, cannot judge situation/people properly, this remedy is for you.
  6. Cherry Plum – if you fear losing control over the mind, get emotional breakdowns, temper tantrums, explode with uncontrolled rage and can be abusive in this mood, use this remedy.
  7. Chestnut Bud – if one cannot learn from experience and makes the same mistakes again and again, this flower can help.
  8. Chicory – for those who are selfish, possessive lovers. Over-protective, suffocating with a nagging nature. Are easily offended, manipulate loved ones and are self-centred and demanding.
  9. Clematis – The ones who like daydreaming, are vaguely dreamy all the time, disinterested, withdrawn, lack of concentration, lackadaisical and dream of happy things in the future but do not work in the present.
  10. Crab Apple – For OCD, self-hatred, sense of being unclean, low self esteem, (this is a cleansing remedy).
    • sweet-chestnut walnut
  11. Elm – If someone is depressed, overwhelmed by responsibility, exhausted, despondent at the thought of working.
  12. Gentian – If you are easily depressed and discouraged in the face of difficulties, and even tiny setbacks tend to dishearten.
  13. Gorse – The remedy for heavy hopelessness and despair coupled with intense pessimism.
  14. Heather – For those who demand attention, are talkative, talk only about themselves, are self-centred and dislike being left alone and are internally lonely.
  15. Holly – For hatred, envy, insecurity, suspiciousness, jealousy. And for aggressive behaviour triggered by this negativity.
  16. Honeysuckle – For curing nostalgia, living in the past, missing someone and always thinking of the good times they had together, living in the past, over-attached to past memories.
  17. Hornbeam – If someones is mentally weary, even bored, tired at the thought of doing things, overworked, needs strength and is lethargic.
  18. Impatiens – A cure for impatience, nervous irritation, frustration. For those who are accident prone, fidgety and always in haste.
  19. Larch – To redress lack of confidence, discouragement, and for people who tend to avoid situations where may have to perform.
  20. Mimulus – To set right problems caused by fear of known things, also stammering, timidness, over-sensitivity and overall lack of courage
    • white-chestnut chestnutbud
  21. Mustard – If someone is always depressed or gloomy for no reason, always under a dark cloud.
  22. Oak – For those who keep going past the point of exhaustion, exhausted, but still will not tell if they are unwell, over-achievers, overworked, workaholic people.
  23. Olive – For curing the exhaustion following mental or physical effort. If someone needs energy for recovery and convalescence e.g. when all reserves of energy exhausted after a long illness/activity.
  24. Pine – A solution for self-guilt, if someone is ashamed for no reason, feels heavy self reproach, feels unworthy and undeserving.
  25. Red Chestnut – For those who are overly concerned and worried for the welfare of loved ones (thus always ignoring themselves).
  26. Rock Rose – If you are frozen with terror and fright, is used an emergency remedy.
  27. Rock Water (is basically pure natural water, I have seen Ganga water also works equally well) – To sure problems caused by self-denial, rigidity and self-repression and tendency for self-perfection. These people are also self-sacrificing but highly opinionated.
  28. Scleranthus – To cure the inability to choose, for indecision, being dizzy and uncertain. To redress issues arising from imbalance
  29. Star of Bethlehem – To be used in extreme stress, severe shock and extreme trauma, is an emergency remedy.
  30. Sweet Chestnut – To help someone in extreme mental anguish, hopeless despair, intense sorrow, if someone is is hopeless, feels that all options are over now.
    • elm larch
  31. Vervain – To set right over-enthusiasm, fanaticism and hyper-activity. For those highly strung individuals who always want to be involved in everything. 
  32. Vine – To balance out domineering, inflexible, gifted, very capable, but bullying and thus aggressive people. They hurt others by putting them down always.
  33. Walnut – This flower grants protection from change and unwanted influences, allows to let go and helps adjust to major changes.
  34. Water Violet – is helpful for those quietly self-reliant people who are isolated, anti-social, disdainful, very private, proud and aloof.
  35. White Chestnut – is used to silence cluttered unwanted thoughts and mental arguments, it stops the unrest in the mind.
  36. Wild Oat – can help in making life changing decisions correctly when at major cross roads in life. Helps when there is uncertainty about the direction in life and lack of clarity.
  37. Wild Rose – When someone is drifting, resigned, apathetic  with lack of ambition and motivation, feels resigned to an unpleasant situation.
  38. Willow – To cure self-pity, resentment, bitterness, and for those want to regain a sense of proportion in life.
    • pine impatiens

 

Go through this list of meanings or take a self test to find out what are the negative thought processes and emotional behaviour holding you back. Then use the flowers. If you have bought the set, put 2 drops of the remedy in a glass of water and drink it, 3 times a day, or put them in your water bottle. When you no longer need to take it, you will actually forget to take it! 

Now the fun part. I have used these remedies for years and found a few shortcuts which also work equally well. These shortcuts are especially useful if you cannot find the set in your local market or cannot afford to buy them. 

  1. I live in the Himalayas where some of these plants are naturally found. So if you live in such a place yourself, you can gather the fresh flowers and keep them in a glass bowl with clean water in the direct sunlight for 3-4 hours. Then store that water in a clean bottle. If you intend to preserve it for a longer time you can add a few drops of medicinal brandy to it.
    • Drink it whenever you feel the need.
    • It works beautifully for small children and infants, you can even put a few drops on their forehead.
    • Put it in spray bottle and spray it in your room or use it to wipe the floors of your house.
    • Wash your clothes in it ,put a few drops of the remedy in your washing machine water.
    • You can spray it on your pet if it is unwell.
  2. A even simpler way would be keep the flower itself with you, maybe wear it in your hair, or keep it in a small vase on your table.
  3. Or download a nice photo of the flower and keep it as your phone/laptop wallpaper.
  4. Simply recite its name a few times (11 or 27 or more if you wish) in your mind, visualising the flower.
  5. Recite its name under your breath and blow on a glass of water and drink it.
  6. Write its name a few times on a piece of paper.
  7. Draw 2 concentric circles, in the inner one write your name and within the outer one write the name of the flower remedy you have chosen for yourself. Keep this paper under your pillow or in your pocket.
  8. You can combine Bach flowers with Reiki or other healing techniques, they work beautifully.

chicory centaury

These pretty flowers work always. So do use the Bach flower remedies if you feel inclined. 

 

starbethlehem10aw agrimony

I recommend reading ‘The Twelve Healers and other remedies”, and other books written by Dr. Edward Bach, they are super for self-healing and they are available on the internet. I found them on archive.org.

Mantra

For how long can you play a game?

The Devi pervades everything. First we experience her energy, then she guides us onward to Ourself. The ‘Mother Goddess’ has been worshipped in all faiths in some form or the other. (Again we are talking about energy, so the gender related words are meaningless, the simplest reason is ‘still’ energies are referred to as ‘masculine’ and energies ‘in motion’ are ‘feminine’. There are other reasons too, but this much is ok for now.)

The energy geometry, the mantras, the everything is created by a Ray of Light of the Devi. You follow this ray back to her. Whatever you do will lead you to her. Even your emotions, your longing! When you reach the extreme limit of any emotion you find the Ultimate. Extreme ecstasy and also extreme grief (e.g. Kunti in Mahabharat) will lead you to the Ultimate. In the Mahabharat war, the Kaurav princes all died on the battlefield, they displayed ultimate valour. They died in a battle for Dharm (i.e. their deepest conscience approved), the focus on Dharm was so strong that ‘body’ and ‘death’ lost meaning. They got the Ultimate experience of valour, thus their veergati (movement due to valour) led to Moksh.

What is death? From an energy point of view it is leaving the physical body through any of the available energy channels/naadi. Moksh is when you leave the physical body through the highest high tension energy channel/the Brahmanaadi within the Sushumna.light.jpgYou choose your life path (this can be an emotion) and you continue along it taking in the experiences. At one point you realise that there is nothing more you can experience in this path. You are Satisfied, thus you are Free.

The Devi has created you and she is your mother. There is a saying in Sanskrit which means the ‘Mother is the first Guru‘. In the mundane sense of course our mothers are our first teachers, but a teacher is called ‘Adhyapak’ not ‘Guru’. The one who gives spiritual wisdom is Guru. The Devi is our Guru, inspiring us towards the Ultimate.

When you think of the Devi, perhaps you visualise a woman wearing a sari, wearing lots of jewellery and holding weapons in her hands. This is good enough for those who have just stepped into this school of spirituality. But if you have reached middle school, you have to come out of this superficial external appearance. Think in terms of geometry and energy and see the way your mind realigns itself.

Do this tiny experiment. When you are very relaxed, sit with your neck and back straight. Keep the room dark or wear an eye mask if you are out in nature. Focus into your third eye. Breathe slowly for a few minutes and relax some more. Then gently ask yourself how do I really look like? The answer you get from Yourself just might surprise you!

A way to gauge your spiritual progress. Sit comfortably in pitch dark, back and neck straight, in silence alone. (if you cannot sit, lie down then in the Shavasan, just keep your back and neck as straight as possible). There should not be disturbances around you. Close your eyes and focus into your third eye for a few minutes. Observe what you see, perhaps reddish color or multicolored clouds or a mix of 1-2 colours or one single color? Do you know what you would see if you were doing your practice regularly? Just a sparkly bright white color throughout your vision field! Surprised? lightI had written earlier on how your naadi and chakra energy self is created and maintained. Subtle seeds of Vibration manifested in the physical world as sound. So let’s start with sound first, increase its intensity, experience the Vibration, then onto Intention and then Reality. Do your spiritual practice regularly for just 6 months and observe the colors in your closed eyes again, you will see for yourself.

Mantras are Sanskrit, this language ‘defines Light’ (Dev Bhasha) in the most perfect way (Sams-krutam). Light here means the Creative force of the Ultimate. To know the Ultimate you have to know its Creative force first. Just as to know the Lamp, first you need to experience its Light.

Mantra is not a prayer. Mantra is an aspect of the energy of creation. If you do not understand this, the mantra you recite will never give its full result. Mantra is not a prayer, it is an aspect of Yourself. When you recite it, repeat it, you are entraining your lower self. You are making your lower self resonate with an aspect of your own Divinity. You are setting your own geometry right. Experiencing a ray of your own Light.

So how to increase the potency of the mantra you are using. Do your mantra jaap in your mind, focussing on your third eye chakra. In this mental recitation of the mantra, the energy of the mantra directly links into your energy self and creates subtle vibrations along it.

Use the mantra Om or Soham or Hamsa for your Dhyan (detailed post here)

(Technical stuff – I had written earlier about creation from Vibrations. Parabrahma – Devi – Naada (of two types – Nadant and Nirodhini) – Om – Bindu – Vama/Jeyshtha/Raudri – Sapt-Matrika – 16 Kala – the vowels and consonants of the Sanskrit language. This is sequence in which creation goes down the energy ladder. When you recite the mantra mentally, the Nirodhini component of Naada is then linked to it, you are one step closer to Reality.)

So how long will you play this Game? You decide for yourself and once you have experienced it all, you go home.

 

lightNo one can make new mantras in this age! If you get hear a ‘new’ mantra discovered by some new-age ‘Guru’ do not use it, it will damage.

A colleague of mine, a reiki teacher herself, was ‘doing’ a new mantra from a hi-if fashionable ‘Guru’ in Delhi. Apparently it was for increasing wealth. When I met her, her entire energy body was trembling with the imbalance, I could not have the tea she made, but could eat the snacks her cook had prepared! She surprise hugged me as I left, and it was a psychic vampire thing, she drained me of my energy in one shot, she transferred her ‘black energy of imbalance’ to me. Her body was desperately requesting positive energy and I guess my higher self gave it. Then as I sat in my car, I started shivering, crying, my body went cold, the aura scattered and the driver was staring. Luckily my brother was with me so he immediately cleaned up my aura and stabilized me. After that he called her up, she apologized and everything.

And I learnt all over again to not touch or hug other people!

So do not experiment with new mantra. Stick with Om/Soham/Hamsa for doing your Dhyan/spiritual practice or a mantra described by the ancient seers/Rishi for doing jaap.)

Balancing karma from the ancestors

Sometimes I think we learn the deepest lessons through negative examples. You do not get the love of a mother, so the lesson is to understand how it feels like and learn. So that when you become a mother yourself, you decide that you cannot let your child feel that same ‘non-love’ as you did.

Can you rise above your personal bad experience and give better to others? This is the final test.ancestorsI have seen several examples in my practice where children were ignored or bullied by their parents and there was no one who believed them. These children grew up with deep seated traumas. Accepting that parental neglect is the root of the present problem is very difficult. Especially in Indian society where we consider our parents divine. So here are a few ways..

  1. Let go emotionally. Take care of them as per your personal sense /conscience and do your duty as a child, maybe take them to a doctor etc. But forgive them (read this) and emotionally stop expecting love from them. They have failed in their duty as a mother/father, but you should not fail in your duty as a child in their old age. Else this cycle will continue in your next life too. Do that much for them as much as your conscience requires. Remember you are doing this so that you can set yourself free.
  2. Transfer your longing and emotions for a mother/father to your favourite deity/Universe or your higher Self. You are your own mother/father. Understand that you have taken birth because of your own wishes. These parents are for this one life time. You have been born so many times, you have had so many parents. You yourself are your own creator. Your actions/karma have given birth to you.
  3. Love yourself, you are the Ultimate yourself. But now go out and buy that icecream, the one your mom never brought for you, and as you eat it feel the satisfaction. Give yourself gifts, tiny indulgences which you wanted as a child. You might think you are an adult now what will you do with a pack of stickers? But holding those stickers in your hand will heal.
  4. If you know Reiki you can use the sequence, Hon sha zhe sho nen, cho ku re, dia ko mu, sei hi ki, dia ko mu, cho ku re, Hon sha zhe sho nen, to go back in time/space and love your self as a child. Use sei he ki strongly to love and relax your child self. Do this before you sleep for 21 days.
  5. If you do not know Reiki then just relax, think of your child self, visualise picking up that child, kissing it, telling it that its all ok and you love it. This may sound silly but it helps, on a very deep level. The simplest things work. Do this for 21 days.
  6. And finally enjoy your own child’s childhood with him. Do all those tiny things you wanted your mom/dad to do with you. And as your child laughs with joy, feel the happiness within you. You have aced your test! You are a good parent, your child loves you and you have broken the cycle of karma.

ancestorsYou take birth in a family, as a ‘soul group’ to clear off the karma together. There is always some karma linked to the mother/father/ancestors. And we are all rebalancing continuously. When someone goes against his own conscience and commits crimes like abusing and torturing living beings, being intentionally cruel, stealing, cheating, lying, breaking up relationships, etc very high intensity ‘moral wrongs’, it lays very severe bindings on the soul. The Karma has been created by actions so deeply against the Dharm that he has suffer through a portion of the misery that he has inflicted on others and then only some can be repaid by mantra and other energy. These are called pitr dosha/problems due to ancestors. If you are going through a rough patch and you chance upon some ritual that makes sense to you, maybe it is time. Now to rebalance and for the finishing touch.

This is ‘Tarpan vidhi’, is done by the men, the oldest male in the family does this, not women. You repay the energy due to your ancestors using the mantras of the Tarpan. The most effective way of rebalancing pitr related karma. In doing so the mantras act upon your own astral self and set things right within you too. If you are a woman suffering in such a family, when your husband/father/brother/son does this Tarpan, the energy is transferred to you too. The best is to go to Brahmakapal, Badrinath, Uttarakhand, India and do a Tarpan Vidhi. There are several pandits there who specialise in this type of ritual. There are other places too in India which are well-known for this ritual, but the best is Brahmakapal, the river Sarasvati flows here very briefly before it vanishes as a undersurface flow. This can be done at any time during the year. If you cannot travel so far then you can contact your local pandit and perform it at the nearest place with flowing water or the seashore.

If this is also not possible and you are sure of the power of your thought and intention, you can do this brief ritual yourself during the Mahalaya Amavasya/no moon day (will be in Sept/Oct, both Sun and Moon in Virgo as per Vedic calendar).

  • For the man of the house, take a coconut, remove the husk so that it looks like this, a small tuft left at the place where it has its ‘eyes’. It should have water in it, shake it to check. Keep it in your altar/puja ghar, put some flowers, turmeric, vermillion etc on it, pray to your favourite deity and your higher self, request help. Intend sincerely, very strongly that karma gets balanced. Face south, hold it in your hands, pray to your ancestors and then dash the coconut on the ground so that it breaks. It requires strength and it has to break in one dash. Do not eat this, dispose it in some place, under some tree where no one will step on it or in the water .
  • cocnut.jpg
  • Then cook food, the woman of the house has to do this, one dish made of pumpkin, one kheer (rice/milk/sugar – dish), one-curd/rice and any other vegetarian items that you can cook with your hands. Lay these offerings on a banana leaf/or a clean dish with a cup of water in the open. Face south, pray to your ancestors and sprinkle some black sesame seeds on it. Request your ancestors to have this food/energy and then leave this Martya-lok/our dimension and go to their Pitra-lok. Intend disconnection, turn back, do not look at the dish and come inside your house.
  • Black ravens come to eat this food charged with these energies never other birds. If black ravens eat it your work is done.
  • (If there is any other ritual in your culture where you offer food/energy etc to your ancestors, perform that too.)

If you dream of your ancestors who have passed away, you recognise them from the photographs or they tell you their name in your dreams. Or you see black ravens around your house. It is a message from the ancestors. In this case, the easiest option is making a chapati or a ball of raw kneaded wheat dough mixed with jaggery and feeding this to a cow with your hands.

Now the other way, doing charity, both men and women can do this. I have written about this in my earlier posts. E.g. distribute sweets/fruits at an orphanage, stand in the background anonymously and observe the caretakers distributing the food to the children. Be compassionate, intend happiness for these children in hard circumstances, bless them with your heart and come away. Thus you will also heal.

And finally do some pujas, auspicious rituals, fire rituals, anything in which your entire family is involved. e.g the Bhagwat katha, Satyanarayan puja, Chandi Homa, Rudrabhishek, etc. These are positive energies and general pandits can do it easily. Do this in your house so that the energy from the mantras enters your house and cleans off the negativity.

Now how about some spiritual practice for yourself? At least 15 mins a day? You can recite the Gayatri mantra 108 times. Or do Dhyan. Or even self-reiki, or surround yourself with pran? I have written about so many tiny activities you can do, just do some practice regularly everyday. Give yourself these 15 mins so that you can heal yourself deeply.

 

ancestors

Myths and things in ‘energy work’.

In India, if someone does ‘energy work’, he/she is generally called a tantrik/shaman, and others respect him but are also a bit wary of him. He is a part of the society but still apart. People will go to him only as a last option and most think of ‘energy’ as superstition. But from what I see on social media is that in the west, people are eager to get into all this. It is nice, everyone should be aware of their energy and be able to work with it.

I will divide ‘energy work’ into 2 categories. There is a heaven and earth type of difference between the two.

  1. Working with your own energy for your personal spiritual development – Here you are following Shri Krishna’s advice, ‘Focus on your immediate action’. This dissolves karma.
  2. Using your experience with manipulation of energy to do stuff. Here you do not follow what Shri Krishna said because you are focussing more on the ‘reason why you are doing this action’! This can create new karma.

gayatriWorking with your own energy is the most natural thing that you can do. In India, we are taught from our childhood onwards to recite prayers, mantras, to do small pujas, homa, gayatri mantra jaap and stuff. Most houses will have a copy of a spiritual book, mostly Bhagwat Gita or perhaps Devi Mahatmya, but rarely even Vignyan Bhairav Tantra. In some families, children are taught how to do Dhyan. My family also taught me Jyotish.

If you follow your family traditions you are well on your way to being aware of your own energy. But for those who have missed out on having such a family background, the easiest thing is to start the Gayatri mantra jaap. Get a Asan and fix it in your mind that you will do 108 times jaap of Gayatri mantra once/twice/thrice a day, (morning/evening twilight and midday are the three appropriate timings), or anytime as per your convenience. Gayatri is the light which will take you on your internal journey, put your faith in it and allow it to transform you. (Or you can start with Dhyan, but as small children are first taught Gayatri jaap during their thread ceremony/Upanayan, this mantra is the foundation, it helps put you in the habit of sitting on one place and focussing.)

As you progress, you will feel a change in yourself and also in the people around you. As you become more aware of your own self you become ‘lighter’. You also become more aware of other people deeply. You pick up stuff from their auras, from the sub-conscious. You can sense the energies of stuff, houses and places you visit. If you go and pray in our ancient temples, you can sense the Deity looking back at you (often your hair will stand up in waves on your body, or you will sense a refreshing coolness). You will be able to repay your karmic accounts on the level of energy directly. Life becomes more multidimensional and very very beautiful. These are all indications that things are on right track.

As you progress even more you will be made to do specific activities which will manipulate the pran directly within your own body. You might be made to do specific Dhyan, Pranayams or Anushthans etc. You will be told by your own higher self. But you can listen to yourself only when you recite the Gayatri. It is the foundation of every Sadhana.

In this ‘energy work’, there is no danger and nothing to be scared of. You are trusting the ‘Vedmata’, Gayatri Herself. She will take you along the best possible route. Your only job is to recite the Gayatri mantra, again and again and again, it is this easy!

As you focus on the Mantra, your intense concentration wipes off every other thought from your mind, no past no future no parallels. You will ultimately experience the present Moment. Here you are stopping your mind from wasting its energy thinking frantically always and instead letting the Mantra power your soul on your true journey!gayatriNow to using your experience with energy manipulationSpiritual progress is ultimate but rather ‘non-glamourous’. Most people are more fascinated by the physical visible wow! ways of using energy. This can get a bit problematic if you do not pay attention. There is also a reason to be wary of things which are not a part of the regular physical existence. So here are a few things which you should be aware of when you engage in ‘energy work’. It sounds very exciting! But it is hard work and requires you to be vigilant and take precautions.

First of all this is a subject of the astral not physical. You manifest using your thoughts and your astral potential. So be very clear about what you are doing, a back-lash will register in your astral self and will carry on through your next several lives.

Once you start thinking on these topics, you will attract others from the astral dimensions who will offer to work with you for a bargain. Again be very careful about what you are doing, things are never what they seem to be, they literally have other dimensions.

Always cleanse, ground and shield yourself. As long as you are aware of only the physical world, others from the other dimensions do not bother about you. But once you enter their other dimensions, they also become aware of you. So always shield even when you are sleeping or dreaming or in deep sleep. The only place where you will be truly safe will be your Asan on which you do your regular spiritual practice.

You will need to develop enough confidence in your own energy. The other energies you work with are not from this dimension so look, feel, even taste weird, misshapen and often fearful! If you feel scared and lower your guard, you will be in trouble.

You will have to do some regular spiritual practice, there is no alternative for this. The amount of energy that you need to dabble in ‘energy work’ is enormous. So start something and stick to it. If you do not replenish your energies regularly you will fall ill and will feel drained for no reason.

Next is to be careful of what you eat and drink. You cannot allow tamasic energies into yourself. These are very ‘heavy’ and your energy bodies get uncomfortable under their influence. Non-vegetarian food and intoxicants are the worst because they overload the body. Your body is the geometry (Mahameru) through which you focus and channelise your energy. This has to be in perfect shape for you to use it. If you overload it with tamasic energies it loses its perfect balance.

And ultimately do only the work you are required to by Karma. Do not get carried away with the sense of power you will develop. When you start sensing your energy in whatever way, you ‘feel’ more. You sense the difference between you and other ‘normal people’. If you let it go to your head and start doing stuff to show off or to assert your ego it will result in negative karma. Just remember that everyone is a fragment of the Ultimate and keep your ego grounded. magicNow there are gentler ways of using energy like Reiki. This is a good way of accessing the Universal energy, but the philosophy of Reiki being taught now is not what Mikao Usui initially taught. He was very clear that Reiki has to be taught to everyone and everyone should do self-healing. Doing healing on others was not advised except in extreme cases. There is a reason for this. When you do healing on others even for that brief 5mins and even if you are well shielded, your auras link up very deeply, there is always a chance of exchange at the deepest levels. Not good! And the second reason is that if you get emotional (most of us do feel compassion for the client), you can end up sharing your own personal energy sub-consciously.

And finally if you choose to use your energy actively for any sort of work, you will have to control your thoughts. Your thoughts are your tools. You cannot get randomly angry or swear or think of harm. The reason is that you will then subconsciously power such thoughts with your energy and the negativity will manifest. You will harm others with your thoughts and earn negative karma for yourself.

I know that every one who starts accessing their energies through spiritual practice will at some point ‘dabble’ in the second type of ‘energy work’. It is exciting, no doubt! But always remain aware of what you are doing and be careful. Ultimately it is between you and your conscience. Play with energy if you so wish, but be aware of Karma. And sooner or later you will decisively adopt the category 1 of ‘energy work’, of working with your own energy for your personal spiritual development, just like Shri Krishna said.

 

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(Thank you to the kind soul who suggested this topic, I hope reading it triggers something good for you!)

The energy of thought

If you have been reading my previous posts, I have always emphasised your Intention, your Will and your Thoughts. Whatever you keep thinking of you will become. Whatever you want to know about you will Experience. If you focus on a book you will learn it, if you concentrate on yourself, you will become Yourself. (But where is the real you!)think1There are several ancient and modern age Gurus, humans being publicised and pushed into the society. These marketeers (sorry, but no other way to describe them), aggressively require their disciples to keep photos/paintings of ‘Gurus’ (dead/alive) and pray to these photos. This is very damaging for real spiritual growth. If you have faith in some human Guru (I do!) keep his photograph as a reminder of his teachings and the philosophy you learnt from him. It is important to be grateful, gratitude is the one real feeling which starts you on your spiritual path. But your spiritual practice is your Dhyan. It is only when you concentrate at your third eye and breathe in a specific pattern with an associated mantra, will your mind and thoughts still. So that you can glimpse the Truth that you really are.

Thoughts have energy. And if you have learnt seeing auras and learnt to see sounds, now try seeing the energy of your thoughts. The object you think of has energy, Look and see if this energy is pleasing to you. If it is desirable continue thinking about it, if not then change your thoughts.

In every mantra/stotra in Sanskrit, the last line is something like this “—-. स्तोत्रं यः पठेच्छिवसंनिधौशिवलोकमवाप्नोति शिवेन सह मोदते” , ‘whoever reads this —- stotra with the intention of being with the Pure One, will ultimately reside in the Pure Truth and find Bliss in the Truth’. This is what is needed, you have to remind yourselves that every action you do, may this action lead you to the Ultimate experience of the Pure Truth Itself.

So what are you thinking of?

The seeds of karma are within your thoughts. Your thoughts mirror your sub-conscious expectations. And your expectations are the energies which require rebalancing. But while rebalancing energies, you often go through traumatic experiences. Would you rather avoid trauma or at least reduce its intensity? This is the basis of astrological remedies. You basically think yourself out of the trauma.

If you think deeply, You are the Ultimate compressed into this human body with karmic baggage in your hands. Experiencing the vast You and keeping aside this baggage would be a relief wouldn’t it?

What do you want to know about?

You cannot let your thoughts lead you. You have to consciously direct them. Wanting to learn more about essential spiritual practices, Dhyan, Kundalini, Devi, Parmeshwar is all an excellent indication that you want to know about Yourself. Want to know yourself! with all the intensity you can muster. Your thoughts invite energies. Control the energies that you are opening yourself to. Control your thoughts. There are several types of energies. Satvik energies pull you towards Your Light. Rajasic energies towards the objects of this manifested Universe. And tamasic energies are dull, out-of-sync, dangerous, odd and damage your energy vibrational states. Try to increase your Satvik energies.

think3.jpgSuch a long introduction, you might say! But I cannot stop stressing on the direction of thoughts. You manifest with your thoughts. Your thoughts are your power of creation, use them very carefully, these are double edged swords!

I have written about spirits in previous posts, Goetic spirits, and haunted houses. After I wrote about the haunted houses, a few negative beings decided to pay my house a visit. I must have felt it deeply just writing the post, so subconsciously opened my own house to them. However they were ‘house-guests’ for a very brief period as all it took was to impress on them very clearly that it was my house and they were not welcome! But till I could clear out the house all of us suffered for a couple of days. These were tamasic energies, dissonant.

I never advise communications with departed loved ones or any form of spirits. Never. For normal people it is not needed and often creates more problems than solutions. Thinking about them opens doorways, just recently my Dad was thinking of my Mom (he suddenly missed her!), and she was in the house. When one spirit enters, the door is left open for the others too. As she was not too interested in staying, she went as soon as Dad apologised to her for thinking about her. But then for the rest of the spirit-trash who had followed her, Dad had to throw them out himself, wasting his energy.

There are conscious energies everywhere. The beings from parallel dimensions are always around us. We call them Yaksha, Rakshasa, Vetal, Pishachya, Gandharva, Kinnar, Siddha, Dakini, Shakini, Naag etc. If you cannot see them or interact with them normally, there is a reason for it. Stay away from them.

Such malignant energies are most easily accessible in places where traumatic events have taken place in the past. I once visited Andamans when I was much younger and not very aware of things. I went to the ‘light and sound show’ which was played in the Central Jail there. If you are aware of Indian history, several of our freedom fighters were sentenced to jail here, tortured and killed by the Britishers. Now this place is of historical importance and open to tourists. And densely populated by negative energy and trapped spirits. I couldn’t sleep for the one week I stayed in Andamans. Dreams, visions, voices and seeing their astral selves was just too much. I feel sorry for them, their experiences have turned them mad. ‘Earthbound’ spirits of the departed are always around cemeteries where they bury bodies. These will be more than willing to interact and need very little encouragement to create problems in other’s lives. The only way out for them is if their descendants offer them tarpan at Brahmakapal in Badrinath, Uttarakhand.

There is a misconception that the spirits are benign, they are not. They are able to disguise themselves as per the target’s wishes. A child sees them as his favourite cartoon character. A man may see them as a young pretty woman. But they are not of this dimension, they are discordant energies, they look bad, they feel slimy, they are out of place in this world of ours. It is not that their vibrational states are ‘low or high’, it is just that they are dissonant. When they touch you or your aura you feel cold, shiver and your hair stand up. It puts your astral body in a state of shock. Some people often use them for manifesting small things, often to cause distress to other people. It is bad karma.

There is a class of beings like Gandharva, Kinnar, Nag, etc. They are not overtly malignant and depending on their mood can be of help. These are found in high places, clean mountains like Himalaya, near rivers of high energy like the Ganga. They ask for something in return, like sweets, milk, gold/silver etc, there is always a bargain and exchange of energy. If you know how to find them they are accessible. think2.jpgMy experience with these beings has been mostly clearing up after them or sending them off. Sometimes the less problematic beings have offered bargains. But I will not actively call them for working with me. I, and even you, can do more with personal energy than they can ever offer. Even thinking about them and wishing that they come and work for you consumes significant energy. Then their bargains are always not what they seem to be. A  better use of creative energy would be for personal spiritual progress.

Manifesting things is using your own powers of creation. You have unlimited power, you just need to think it into being.

 

This post was in response to this comment I received in the Contact form, “Lovely blog! I discovered via the astrology group. Can you write something about angels and other high/low vibrational entities and earthbound souls?” I hope this post has been of some help.

Mala for Mantra Jaap

There are several types of Jaap mala in the market. From the exotic to the commonplace, I once saw a mala made of plastic beads! So be careful of what you are buying.

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In my opinion and experience counting on the fingers is the best way for counting your mantra while doing your jaap. Here you are actively balancing all the tattva (Prithvi, Aap, Tej, Vayu, Akash) and doing the mudras with your fingers as you recite your mantra. This method of counting is very potent and preferable to using a mala. However for some reason, if you are not comfortable with counting on your fingers you can use a jaap mala. There are some rules regarding this mala then which you will need to remember.

  1. One mala for one mantra ideally.
  2. Before using it you need to energise it. Your pandit can do it or you can do it yourself.
  3. Depending on which mantra you are going to use you might need different malas. Here is a list of malas which you can use without too much trouble. These are easily available in the market and generally will not be faked.
    • Clear quartz/sphatik mala – for all Devi mantra, Gayatri mantra
    • Rudraksh mala – for all Shakti or Shiv mantra, all planetary beej mantras, Gayatri mantra
    • Tulsi mala – for all Vishnu mantra, Gayatri mantra
    • Lotus seed mala – For all Laxmi mantra, Gayatri mantra
    • Red sandal wood mala – Ganapati
    • For doing jaap of planetary beej mantras you can either use Rudraksh mala or then a mala made out of the planetary gemstone of that planet (this can get expensive!)- eg Moon-pearl
    • There are malas made of Conch, turmeric, parad/solidified mercury, etc which are used for specific purposes, getting rid of diseases, overcoming problems tantric rituals etc.
  4. There will be 108 beads in a jaap mala which will be held together by a 109th Sumeru bead. You will start from the first bead from the Sumeru and end at the last bnead next to the Sumeru. Now when you do jaap of more than 1 round, you cannot cross the Sumeru, you will reverse the direction of the mala for the next round.
  5. Now how to count. Hold the mala in your right hand, with your ring finger and thumb and use your middle finger to pull the beads for counting. (It forms the Gras mudra in the energy sense.) Do not touch your index and little fingers to the mala at any time. When you reverse it for the next round use these 3 fingers only.
  6. When you do jaap your fingers should be at the level of your heart chakra, and your mala cannot dangle down till the ground, so you need to use a small cloth bag tied to your wrist. Sort of stuff the mala in the pouch so that you can easily count and it stays in it. It should not touch the ground or your legs while you are doing jaap.
  7. Do not sleep wearing your mala. Do not leave it around and do not let others touch it.

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How to start using your mala? There is a very long procedure for energising your mala but you can do this very short abbreviated procedure yourself with full Intention and Will.

  1. On a suitable day during the bright half/shuklapaksha of the month either during sun-rise or sun-set sandhya-kaal. (Monday for Shiv, Tuesday for Ganapati/Hanuman or the energetic/raudra forms of Devi, Friday/Ashtami/Navmi for the peaceful/saumya forms of Devi, Thursday/Sunday/Ekadashi- Vishnu, the planets on their days, etc)
  2. Now after having a bath etc do your regular pujas etc.
  3. Then take your jaap mala. First wash the mala with Ganga-jal or purified water. (You can also wash it in desi cow milk, but you won’t get this milk. You only get the hybrid cow milk in the market which has zero auspicious properties, its aura has brown streaks. I never drink it.)
  4. Then place it on a clean white cotton cloth, apply chandan/sandalwood powder (Vishnu, Gayatri), saffron/kesar (Devi, Ganapati, Gayatri), or bhasma (Shiv, Gayatri) to it depending on which type of mantra you are using. If you are not sure just put vermillion/kumkum on it. Put flowers, offer incense, offer it ghee diya or camphor fire and finally a Naivedya of 5 items mixed together in a silver or glass bowl (honey, ghee, milk, curd and coarse sugar/’khadisakhar’). If you do not have these items you can use 5 different types of fruits, choose them carefully as you have to eat them all yourself later as the prasadam.
  5. You can recite any brief prayer in your language where you will request the Jaap-mala to take on the mantra which you will now recite. You are requesting the deity of the mantra to enter the jaap-mala so please be serious here.
  6. Then recite your mantra 108 times with full faith. After this take your mala in your hands and blow on it 3 times. Here you are intending that the energy of the mantra you have just recited enters the mala with your breath.
  7. Hold the mala in your cupped hands and focus very deeply on it. Think of your deity and sincerely request his help. Feel his presence in the mala.
  8. Now use the mala to count out your mantra once more 108 times.
  9. You have charged it and it is alive with the power of the Mantra now. You should eat the Naivedya after your puja as it has become prasadam now.

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Now a bit on women. I am a woman myself and have a child too, so I know what happens during certain times for women.

  • Women should not do pujas during the 5 days of the monthly cycle. During these 5 days the energy vertices/chakras of the body are moving in the anti-clockwise direction as there is physical destruction going on in the body. Doing pujas etc which generate clockwise energies will cause damage to your astral body. Also avoid going to temples and touching your household deity moorthis. Ideally you should rest completely and let your body heal. But in these modern times this may not be possible, so no puja and minimum cooking for the family during this period.
  • During pregnancy you can do your pujas but no Dhyan. During Dhyan you are manipulating the vital energies/pran in your body which will affect the vital energies of the baby you have in your womb. No sitting on the Asan which you use for doing Dhyan either. You should sit on a separate mat or a chair to do your pujas/jaap.

Doing jaap, you train your mind to concentrate on a single sequence of sounds which are not random words but Sanskrit. Each syllable has power to create, sustain and destroy. So choose your mantra carefully. It is very important that you do at least one round of 108 counts of any mantra which resonates with you. This is the first step on the spiritual path. If you are not sure about which one to do, use the Gayatri Mantra, this mantra is the source of all knowledge.

 

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